Today you are one step closer to feeling empowered and on a positive path to your personal growth, self-confidence and well-being.
“Seasons come and seasons go. Some last longer than we might like for them to. Is it time for you to begin a new season? Are there changes you would like to make?
NOW IS THE TIME!
What you put your attention on grows!
Are you looking to improve the quality of your relationships? Have you lost your direction or perspective and surviving rather than thriving?
Once you build a healthy relationship with yourself based on acceptance, trust, respect, forgiveness, and love; you can improve your relationships with others. Ultimately, it is up to you to be true to yourself and to get what it is that you want in life. I commit to you my support, acceptance, and guidance in a safe environment.
I am a solution-focused therapist utilizing proven strategies that I tailor-make for you because you are unique and have your own way of learning. No matter what you may see your challenges being, it's important for you to discover your inner strengths and capabilities. You will gain confidence in your ability to achieve resolution. By applying complementary approaches and techniques, we will unlock behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a solution-focused therapist, my goal is to assist you on your journey to rediscover you, and uncover your true potential. You may have experienced childhood or adult traumas or disappointments that are interfering with your relationships. While we can't change difficult situations of the past, we can learn from them and work together to better understand and resolve current challenges in your life. There is emotional freedom in being able to recognize and understand events from the past and current life experience; giving you support by adding to your choices and solutions.
No matter your age or the issue, it is possible to experience hope, freedom, success, and self-confidence in your ability to make the best choices for you, and live a full and healthy life. I welcome you NOW, to rediscover the real and authentic YOU! If you are looking for extra support and guidance through a challenging situation, or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals and reclaim your life.
What you can expect:
- Acceptance, compassion, respect and practical guidance
- Gaining perspective on past patterns and negative feelings
- Real strategies for creating positive change
- A sense of calm, inner peace, and self-acceptance
- Greater feelings of confidence, empowerment and control over your life
Please email or call me for your initial consultation today.